Laura Flanagan

My pain

The process

The results

I lost 2 stone of unwanted fat, built a lot of toning muscle, strength and confidence in myself. I feel so healthy and strong now. I wish it did it years ago.

Do you recommend The Shape Up Program?

I would highly recommend working with Stephen, he is very approachable and knows how to get the best from you even when life gets crazy. I would not have been able to do this without him. I feel amazing now and will keep it going. He explains things so well. I learned so much and my mindset has changed alot for the better.

12 Day Fat-loss Kickstart

For Comfort / Binge Eaters. Its FREE